- Yoga
- Online Yoga Class
- Pranayama
Just breathe! Patanjali vs Hathapradipika
We studied the Yoga Sutras of Patanjali and we all do Hatha Yoga when we hit the mat. Yoga is...
Beginning Yoga for the average couch potato – a video class
Don’t ignore those signals your body is sending- fatigue, stiffness, and lack of energy. ...
Just breathe! Patanjali vs Hathapradipika
We studied the Yoga Sutras of Patanjali and we all do Hatha Yoga when we hit the mat. Yoga is...
- Reviews
- Daily Life
- Coaching
- Online Course
Ancient Wisdom For Modern Living – Hanah!
We are all seeking sukha, or ease, in our lives. We may spend our days pushing our limits in the...
14 Reasons Why My Indian Kitchen Rocks!
One of my favorite letters from Seneca to Lucilius (written around 63 AD) is letter...
Sorry, No Posts Found
Master Ayurvedic Digestion & Nutrition 500 Hr Certification Program
Master Ayurvedic Digestion & Nutrition 500 Hour Certification Program Become a digestive...
All
Latest
Yoga
Latest
Just breathe! Patanjali vs Hathapradipika
We studied the Yoga Sutras of Patanjali and we all do Hatha Yoga when we hit the mat. Yoga is...
Daily Life
Latest
14 Reasons Why My Indian Kitchen Rocks!
One of my favorite letters from Seneca to Lucilius (written around 63 AD) is letter...
Reviews
Latest
Ancient Wisdom For Modern Living – Hanah!
We are all seeking sukha, or ease, in our lives. We may spend our days pushing our limits in the...
- Yoga
- Online Yoga Class
- Pranayama
Just breathe! Patanjali vs Hathapradipika
We studied the Yoga Sutras of Patanjali and we all do Hatha Yoga when we hit the mat. Yoga is...
Beginning Yoga for the average couch potato – a video class
Don’t ignore those signals your body is sending- fatigue, stiffness, and lack of energy. ...
Just breathe! Patanjali vs Hathapradipika
We studied the Yoga Sutras of Patanjali and we all do Hatha Yoga when we hit the mat. Yoga is...
