
Just breathe! Patanjali vs Hathapradipika
We studied the Yoga Sutras of Patanjali and we all do Hatha Yoga when we hit the mat. Yoga is...
Read Moreby Gayle | Jul 26, 2020 | Online Yoga Class, Yoga | 0 |
Don’t ignore those signals your body is sending- fatigue, stiffness, and lack of energy. ...
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