Select Page

Ancient Wisdom For Modern Living – Hanah!

Ancient Wisdom For Modern Living – Hanah!

We are all seeking sukha, or ease, in our lives. We may spend our days pushing our limits in the mountains, or we may max out our brains and strain our bodies in front of our computers. After work or after play, we often seek yoga for balance, and at some point along our yogic path we are often introduced to the teachings of Ayurveda.

Yoga and Ayurveda are sister sciences. Yoga is a “spiritual science” while Ayurveda is a “science of life.” Or it can be said that Ayurveda is the science and yoga is the practice of that science. HANAH ONE, a blend of 30 wild-harvested herbs in a base of honey, ghee, and sesame oil, was created following ancient Ayurvedic principles. 

What can I say?  I LOVE the idea of these products!  Combining our modern lifestyles with the ancient wisdom of Ayurveda! ❤️

Yogis seek to align mind, body, and spirit so that one’s inner radiance, or divine light, can shine through. These intentions are in keeping with key goals of Ayurveda: purification and natural balance. The two systems complement one another in terms of informing the particular needs of individuals as we seek purity, vitality and spiritual growth.

Hanah helps to purify and balance your body using natural ingredients passed down for thousands of years by the ancient yogis of the Himalayans.

Many people who practice yoga do so to maintain their health and well-being, improve physical fitness, relieve stress and enhance quality of life. In addition, they may be addressing specific health conditions, such as back pain, neck pain, arthritis and anxiety. The basis of all Ayurvedic principles is the balancing of energies within us to restore wholeness.  Thus Ayurvedic treatment and Ayurvedic practices help us to attain our goals easily when combined with yoga.

Hear what customers of Hanah are saying about the products:

HANAH is a great chyawanprash – I use it to supplement my daily health and vitality. It is delicious and easy to take. Sometimes I eat more than a spoonful if my system is down and it seems to help! It gives a burst of nourishment and is easy to digest.”

Neesha Zollinger

Yoga Instructor

The opportunity to try HANAH ONE couldn’t have come at a more opportune time for me with three concurrent teacher trainings, a manual remodel, and a move all at the same time. Bottom line, getting adequate nutrition during this period was going to be really difficult…

Gina Caputo

Yoga Instructor, Colorado School of Yoga

I’m a health and wellness advocate and I teach yoga all over the world. I travel with a suitcase of super foods, essential oils, crystals… you name it. I definitely know how to take care of myself and I’m always looking for new products. Because I’m so healthy and strong, most healthy alternatives don’t really affect me because I’m already vibe-ing pretty high. I’ve only been taking HANAH ONE for three days and I felt the effects immediately the first time. I’m truly excited about what you are offering to the world.

Bibi McGill

Ayurveda’s use of simple diet, nutrition and natural herbal supplements to maintain health and rejuvenate and strengthen the body goes along with the yoga way of living. Providing understanding and guidelines for balance in body, mind and spirit, Ayurveda gives us a holistic approach to optimum healthy living.

HANAH

About The Author

Gayle

World traveler, photographer, blogger; content creator, social entrepreneur, founder of the IndiOdyssey® brand. Gayle has spent the last ten years living in India, working with marginalized women, studying Yoga & Ayurveda. There is nothing to seek. The answer to everything lies in this very moment, in the present.

Sneak peak at our new “Morning Routine” course – Coming Soon!

Watch this amazing video course (for FREE) by ❤️HeartMath

The HeartMath Experience

I love Four Sigmatic Products!